Videos

Workout With Miranda Esmonde-White, Aging Backwards Author

PBS fitness personality on “Classical Stretch” and creator of the fitness phenomenon Essentrics, Miranda Esmonde-White offers an eye-opening guide to anti-aging that provides essential tools to help anyone turn back the clock and look and feel younger. Take her sample “Classical Stretch” workout in this video segment.

 

Essentrics Aging Backwards #2 – Speed Your Weight Loss

The human body is designed to remain pain-free, energetic and healthy throughout its lifespan. With Aging Backwards—gone are the days when we had to accept the negative consequences of aging as inevitable and a “normal” part of getting older. In reality, we should never have to surrender helplessly to chronic pain, hip and knee replacements, loss of energy and mobility, poor posture, weight gain—regardless of our chronological years.

 

Essentrics Aging Backwards #5 – Relieve Your Pain

Classical Stretch by Essentrics

The human body is designed to remain pain-free, energetic and healthy throughout its lifespan. With Age Revering—gone are the days when we had to accept the negative consequences of aging as inevitable and a “normal” part of getting older. In reality, we should never have to surrender helplessly to chronic pain, hip and knee replacements, loss of energy and mobility, poor posture, weight gain—regardless of our chronological years.

 


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